SYL Wushu Taiji Qigong Institute

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Announcements

Wushu Fall Course 2025 - Children and Youth (Mon & Thur)

“The loftiest towers are built up from the ground”. Whether you are a newbie, beginner, intermediate or an advanced level Wushu practitioner, your journey starts with the building of foundational skills. In this In-Person Wushu course, students will be training in our brand new gym in Richmond. They will learn all the Wushu basics including, stretching, stances, punching, kicking, jumping, wushu combinations, and routines.

Spring Term 2025: Sept 4th to Dec 18th, Mon and Thur, 4:30-6:30pm

Location: SYL Main Training Hall. 11611 No 5 Road, Unit 140, Richmond

Space is limited, please email to info@SYLwushu.com to inquire and enrol.

Online Health Maintenance Qigong by Master Helen Liang

Qigong (Chi Kung) is a powerful sysytem of healing and energy work originated from China. Qi is a Chinese term used to refer to all types of energy. It is the intrinsic substance or the ”vital force”behinad all things in the universe. Gong refers to the power to porduce an effect, an attainment of, or accomplishment that is achieved with steady practice. Loosely, Qigong can be translated as the study of Qi, or working with Qi.

Through cultivation of Qigong, it will improve immune system, reduce stress, and create a a state of health vitality and youthfulness for the practitioner. Master helen Liang will introduce Qigong concepts nd simple Qigong exercises. A great class for beginners!

Sept 13th to January 10th, 2025 (Pacific Standard Time / GMT-8). Every Saturday at 11am to 12 noon.

Wushu Ongoing Class

Our On-Going Wushu Class is now available every Sat 4-6pm and/ or Thur 6:30-8:30! Space is limited, please email us to inquire and book your first try out class. Our email address is info@SYLwushu.com

Wushu basics are the foundation for learning all the other external and internal styles offered in our school curriculum. It also sets good foundation for learning all kinds of martial arts. Wushu basics focus on different kinds of traditional and modern Wushu training for stances, footwork, kicks, hand techniques, body coordination and balance. A great number of traditional and modern Wushu bare hand and weapon routines are offered such as: a variety of Long Fists, southern style, Yan Qin Quan, Cha Quan, Hong Quan, Preying Mantis(Tang Lang Quan), Fan Zi Quan, Di Tang Quan, Tong Bei Quan, Chuo Jiao Quan, Eagle Style, Drunken Style, Snake Style, Monkey Style, Broadsword, Sword, Spear, Staff, Three Section Staff, Nine Section Whip, Rope Dart, Dagger, Double Broadsword and sword, Long Tassel Sword, Big Saber and many other routines from E Mei and Shao Lin.