SYL Wushu Taiji Qigong Institute

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Announcements

Taichi Fall Course 2024 - Children and Youth (Wed)

Welcome to our Tai Chi class for children! This program is thoughtfully designed to introduce young learners to the graceful and enriching practice of Tai Chi, a traditional martial art that promotes both physical and mental well-being. Through gentle, flowing movements and mindful breathing, children will enhance their balance, coordination, and focus, while also cultivating inner calm and resilience.

Tai Chi offers a holistic approach to health, helping children develop not just physically but also emotionally and mentally. We invite your child to join us in this fun and nurturing environment, where they can explore the timeless art of Tai Chi and build a strong foundation for lifelong well-being.

Date: Sept 11th to Dec 18th, 2024. Every Wednesday at 4:30-6:30pm. No class on 9/25.

Taichi Fan - Zoom and In Person

Discover the elegance and vitality of Taichi through the graceful movements of the fan. This class merges traditional Taichi principles with the rhythmic, fluid motions of fan choreography. Whether you’re a seasoned practitioner or new to Taichi, you’ll find this class invigorating and inspiring. We’ll focus on enhancing flexibility, balance, and relaxation while learning beautiful fan techniques that add an extra layer of artistry to your practice. Join us to unlock the harmony of mind, body, and spirit in this unique and dynamic class!

Time and Date: Every Monday at 6:40 to 7:40pm. Sept 9th, 2024 to April 14th, 2025.

No classes on 9/23, 9/30, 10/14

Wushu Fall Course 2024 - Children and Youth (Mon & Thur)

“The loftiest towers are built up from the ground”. Whether you are a newbie, beginner, intermediate or an advanced level Wushu practitioner, your journey starts with the building of foundational skills. In this In-Person Wushu course, students will be training in our brand new gym in Richmond. They will learn all the Wushu basics including, stretching, stances, punching, kicking, jumping, wushu combinations, and routines.

Fall Term 2024: Sept 5th to Dec 19th, Mon and Thur, 4:30-6:30pm

Location: SYL Main Training Hall. 11611 No 5 Road, Unit 140, Richmond.

Space is limited, please email to info@SYLwushu.com to inquire and enrol.

Online Health Maintenance Qigong by Master Helen Liang

Qigong (Chi Kung) is a powerful sysytem of healing and energy work originated from China. Qi is a Chinese term used to refer to all types of energy. It is the intrinsic substance or the ”vital force”behinad all things in the universe. Gong refers to the power to porduce an effect, an attainment of, or accomplishment that is achieved with steady practice. Loosely, Qigong can be translated as the study of Qi, or working with Qi.

Through cultivation of Qigong, it will improve immune system, reduce stress, and create a a state of health vitality and youthfulness for the practitioner. Master helen Liang will introduce Qigong concepts nd simple Qigong exercises. A great class for beginners!

Date: Aug 17th to Dec 28th 2024. (PST) GMT-8. Note: No classes on 9/21 and 9/28

Wushu Ongoing Class

Our On-Going Wushu Class is now available every Sat 4-6pm and/ or Thur 6:30-8:30! Space is limited, please email us to inquire and book your first try out class. Our email address is info@SYLwushu.com

Wushu basics are the foundation for learning all the other external and internal styles offered in our school curriculum. It also sets good foundation for learning all kinds of martial arts. Wushu basics focus on different kinds of traditional and modern Wushu training for stances, footwork, kicks, hand techniques, body coordination and balance. A great number of traditional and modern Wushu bare hand and weapon routines are offered such as: a variety of Long Fists, southern style, Yan Qin Quan, Cha Quan, Hong Quan, Preying Mantis(Tang Lang Quan), Fan Zi Quan, Di Tang Quan, Tong Bei Quan, Chuo Jiao Quan, Eagle Style, Drunken Style, Snake Style, Monkey Style, Broadsword, Sword, Spear, Staff, Three Section Staff, Nine Section Whip, Rope Dart, Dagger, Double Broadsword and sword, Long Tassel Sword, Big Saber and many other routines from E Mei and Shao Lin.