SYL Wushu Taiji Qigong Institute
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Beginner Chen Style Taichi Sword - 40 Routine
Immerse yourself in the world of fluid movements, precision, and mindfulness with our Chen-style Tai Chi Sword classes. Discover the ancient elegance of wielding a sword while mastering the principles of Tai Chi, a time-honored martial art renowned for its health benefits and meditative practices.
Whether you're a beginner or have experience in Tai Chi, our classes are tailored to suit all levels. Unveil the beauty of Tai Chi Sword, experience the flow of energy, and embrace the tranquility that comes with this ancient practice.
Embark on a journey of self-discovery and mastery with Chen-style Tai Chi Sword. Enroll now and let your sword dance with harmony and grace!
Class Time and Date: Every Saturday at 3-4pm. April 13, 2024 to October 12h, 2024
Wushu Spring Course 2024 - Children and Youth
“The loftiest towers are built up from the ground”. Whether you are a newbie, beginner, intermediate or an advanced level Wushu practitioner, your journey starts with the building of foundational skills. In this In-Person Wushu course, students will be training in our brand new gym in Richmond. They will learn all the Wushu basics including, stretching, stances, punching, kicking, jumping, wushu combinations, and routines.
Spring Term 2024: April 4th to June 27th, Mon and Thur, 4:30-6:30pm
Location: SYL Main Training Hall. 11611 No 5 Road, Unit 140, Richmond.
Space is limited, please email to info@SYLwushu.com to inquire and enrol.
Online Health Maintenance Qigong Saturday by Master Helen Liang
Qigong (Chi Kung) is a powerful sysytem of healing and energy work originated from China. Qi is a Chinese term used to refer to all types of energy. It is the intrinsic substance or the ”vital force”behinad all things in the universe. Gong refers to the power to porduce an effect, an attainment of, or accomplishment that is achieved with steady practice. Loosely, Qigong can be translated as the study of Qi, or working with Qi.
Through cultivation of Qigong, it will improve immune system, reduce stress, and create a a state of health vitality and youthfulness for the practitioner. Master helen Liang will introduce Qigong concepts nd simple Qigong exercises. A great class for beginners!
Class Date and Time: Every Saturday at 11am. Jan 27th to May 25th 2024. (PST) GMT-8
Wushu Ongoing Class
Our On-Going Wushu Class is now available every Sat 4-6pm and/ or Thur 6:30-8:30! Space is limited, please email us to inquire and book your first try out class. Our email address is info@SYLwushu.com
Wushu basics are the foundation for learning all the other external and internal styles offered in our school curriculum. It also sets good foundation for learning all kinds of martial arts. Wushu basics focus on different kinds of traditional and modern Wushu training for stances, footwork, kicks, hand techniques, body coordination and balance. A great number of traditional and modern Wushu bare hand and weapon routines are offered such as: a variety of Long Fists, southern style, Yan Qin Quan, Cha Quan, Hong Quan, Preying Mantis(Tang Lang Quan), Fan Zi Quan, Di Tang Quan, Tong Bei Quan, Chuo Jiao Quan, Eagle Style, Drunken Style, Snake Style, Monkey Style, Broadsword, Sword, Spear, Staff, Three Section Staff, Nine Section Whip, Rope Dart, Dagger, Double Broadsword and sword, Long Tassel Sword, Big Saber and many other routines from E Mei and Shao Lin.