SYL Wushu Taiji Qigong Institute
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Online Taiji 48 Form (Beginner/ Intermediate level)
The practice of taiji requires that your mind be relaxed, but also focused and alert. The ancient art of taiji is often described as “moving meditation,” because it stimulates your mind, body, and spirit. Many people today practice tai chi as a holistic health regimen, and modern science is beginning to measure the amazing benefits of tai chi.
Class Date: July 14, 2021 to March 16, 2022, Wed 6-7pm (PDT) GMT-7
Master Helen Liang’s Online Health Maintenance Qigong Class
Qigong (Chi Kung) is a powerful system of healing and energy work originated from China. Qi is a Chinese term used to refer to all types of energy. It is the intrinsic substance or the “vital force” behind all things in the universe. Gong refers to the power to produce an effect, an attainment of, or accomplishment that is achieved with steady practice. Loosely, Qigong can be translated as the study of Qi, or working with Qi.
Through cultivation of Qigong, it will improve immune system, reduce stress, and create a state of health, vitality and youthfulness for the practitioner. Master Helen Liang will introduce Qigong concepts and simple Qigong exercises. A great class for beginners!
Class Date: July 10th ~ Nov 6th, 2021, 1-2pm Sat (PDT) GMT-7
Online Taiji 24 Form Review Class
If you have learned 24 Form Taiji, and would like to take it to the next level. This is the right class for you. In this 4 one hour session, we will review the form section by section in detail.
June 2nd ~ June 23rd, Wed, 6-7pm (PDT GMT -7)
Online Chen Style Taiji - Cannon Fist class by Master Chenhan Yang
Chen Style Taiji Cannon Fist focuses on the utilization of the softness and roundness of the movements into a burst of power emission (fa jing) movements. The most distinctive characteristics of Cannon Fist are its consecutive explosive power movements.
There are 42 movements with 4 sections in the Chen Style Taiji Cannon Fist routine. In this class, students will learn step by step in detail. When encountering difficult movements, we’ll modify it to better suit beginners and show how to practice step by step, and eventually perform the movements in the standard way as required in the form.
Class is scheduled to start on May 18, Tue at 6-7pm PDT GMT -7
Donation Support for SYL New Training Hall
Our new dream training hall is on its way! You can help make our new school into the perfect environment for many generations of our students. With your help, we hope to create new memories and reach new heights as soon as possible.
We'd like to update everyone that our school remains closed due to COVID-19. Our new school located in the Ironwood area in Richmond, BC is still undergoing renovations with progress being slower due to the ongoing pandemic. We are hoping to have the new gym ready by fall. At that time, we will assess the capacity of our operations as to how to open the school to the public in the safest manner. We always hold the safety and health of our students, families, and friends in the highest regard. We thank you once again for your continuous support and patience. In the mean time, please check out our online classes!