Name: Tai Chi 24 Form Sunday Workshop With Master Helen Liang (In-Person)
SKU: 5482
Availability: InStock

Tai Chi 24 Form Sunday Workshop With Master Helen Liang (In-Person)

CAD $125.00

📅 Date: Sunday, June 1st, 2025

📍Locations: SYL Wushu Taiji Qigong Institute

11611 No 5 Road, Unit 140, Richmond, BC

🕘 Time:

• Morning Session: 9:30 AM – 12:00 PM

• Afternoon Session: 2:00 PM – 4:30 PM

💰 Fee: $125

Note:

A minimum of 20 registrants are required to start the class. Class may be postponed or cancelled if the requirement is not met. Registrants will be fully refunded if the class is cancelled.

Categories: Taiji, Workshop

Description

Description

Discover the Essence of Tai Chi

Join us for a one-day immersive workshop focused on the Tai Chi 24 Form, one of the most widely practiced and accessible Tai Chi routines in the world. This workshop is designed for practitioners of all levels, from beginners looking for a strong foundation to experienced students seeking refinement and deeper understanding.

Workshop Details

What to Expect?

✔️ Step-by-Step Instruction: Learn or refine the movements of the 24 Form with clear guidance.

✔️ Principles & Applications: Gain insights into Tai Chi’s core principles, including balance, relaxation, and energy flow.

✔️ Mind-Body Connection: Enhance your coordination, breathing, and overall well-being.

✔️ Practice & Feedback: Hands-on corrections and personalized feedback to improve your technique.

Why Join?

The Tai Chi 24 Form is an excellent entry point into the world of Tai Chi, emphasizing smooth transitions, controlled movements, and relaxation. This workshop will help you develop a deeper appreciation for the art while improving your posture, strength, and focus.

Who Can Join?

This workshop is open to all levels, including:

✅ Beginners with little or no prior experience in Tai Chi

✅ Practitioners looking to refine their form and technique

✅ Martial artists interested in Tai Chi’s internal aspects

Instructor Introduction

Master Helen began Wushu training at the age of 4 under the strict guidance of her father, world renowned Grandmaster Shouyu Liang. At the age of 11, Helen was chosen to train with Sichuan Professional Wushu School in China. Since a very young age, Helen has participated in many national and international competitions and has won a great number of gold medals.

Helen is the author of numerous videos in TaiChi, Qigong, Liu He Ba Fa (Water Style), Taichi sword, Snake Fist, Bagua Palm and Sword, and Xingyi. Her 24 Form Taichi, Beginner Taichi for Health, Taichi for Women, and Qigong for Cancer are all bestsellers on Amazon. Helen was featured two times on the cover of Kungfu Taichi Qigong Magazine in United States. She was also featured in the books of Chinese Martial Arts Elites, Contemporary Famous Chinese Martial Artists, Kungfu Elements and Extraordinary Chinese Martial Artists of the World.

In 2005, Helen and her father Grandmaster Shouyu Liang, together with Channel M, Canada had created a one-of-a-kind instructional Tai Chi television series of 130 episodes for Canada’s multicultural community. The show, planned and written entirely by Helen and Grandmaster Liang and hosted by Helen, has been picked up by stations across Canada and the United States. It was nominated for several Leo Awards, namely Best Lifestyle Series, Best Direction, and Best Host and won the Best Lifestyle Series Award.

In 2017, Helen hosted another Tai Chi video for Canada’s national telecommunications company, Telus Corporation, to promote wellness to Canada’s diverse multicultural community. She has also been featured in many media including Chinese Central Television (CCTV), Shanghai and Sichuan Provincial television in China, national pay-per-view features in the US, CBC, Fairchild Television and Channel M in Canada, as well as newspapers and magazines in US, Canada and China.

Helen was invited to demonstrate in the Opening Ceremony of the 10th World Wushu Championships in Toronto in 2009. In 2013 and 2014 she obtained level 8th degree from both International Wushu Sanshou Dao Association (IWSD) and The World Organization of Wushu Kung Fu Masters. She was also awarded Outstanding Martial Arts Achievements by IWSD.

Today, Helen dedicates herself into the teaching and promotion of the ancient arts and science of Taichi, Qigong and Chinese Martial Art worldwide with the hope of bringing health and harmony into the lives of all people that she touches upon.

Here is the list of Master Helen’s published DVD/ Stream