Description

In order to accommodate both local and students from abroad, we will be running a hybrid Qigong class where both in-person and online options will be offered at the same time and in the same setting. Each class will be recorded and is accessible for seven days. All registrants will receive an Online Class Invitation Link and Passcode few days before class starts.

This course is open for all level practitioners. Here are contents which will be covered in the course

1. Introducing Microcosmic Circulation and Macrocosmic Circulation 介紹大小周天
2. Golden Light Cultivation 金光法:

   The Golden Light Method is for regulating the spirit and guarding against negative energies. The practice strengthens your energy field as it increases your Yang-Qi and refines your Yin—Qi. It is a powerful practice for protecting the body, mind and spirit of the practitioner. Wandering Daoists of the past used this method to bring good luck and prevent misfortune, increase their precognition ability, and prevent the distractions of society and that of the lower astral planes. When one is able to sustain the Golden Light, one will be able to prevent external negative influences from affecting one’s cultivation. The mystical potential of the practice can be realized after a prolonged time of practice .

3. Seven Star (Dipper) Cultivation 北斗七星法 

   The use of hand seals to Ignite the seven lights of life on the body. This is a method of cultivation for reversing old age and returning to youthfulness.

   配合手印奌燃身體七個重要穴位, 點燃七盞生命之燈（貪狼星燈、巨門星燈，祿存星燈，文曲星燈亷貞星燈、武曲星燈、天罡星燈）返老還童的修煉。

4. Achieving Through Spiritual Flame (One of Tibetan’s Six Achieving Methods 灵热成就法

   Achieving Through Spiritual Flame (Ling Re Cheng Jiu Fa) is the first of Tibetan’s Six Achieving Methods. The other five Achieving Methods are ：Achieving Through Visualization, Achieving Through Dreams, Achieving Through Pure Light, Achieving Through Middle Yin, and Achieving through  Reverse View. Achieving Through Spiritual Flame is the foundation of the six Achieving Methods. It is the great secret of Buddhist practice.

   靈熱成就法又稱「拙火定」是藏密六成就法的第一部法，其它是幻觀成就法，夢觀成就法、淨觀成就法、中陰成就法、轉識成就法。靈熱成就法雖然是基礎(是屬於大手印瑜伽範疇), 但也是佛家的大秘密，大天機。

 

Frequently Asked Questions about SYL Online Classes

• Q: What platform does SYL online classes use?

   A: Zoom meeting. Zoom is very easy to use and it supports IOS, Androids, Windows and Macs. You will need to download Zoom meeting apps prior to the start of the class.

• Q: Do I need a big space for online classes?

A: You don’t need a big space to learn. You will probably need to adjust position here and there to accommodate the sequence of movements.

• Q: Will online classes be recorded?

   A: This class will be recorded and students will have 7 days to access the recording for review. It’s great for students who miss classes, they can always use the recording to help them catch up.

• Q: Is this class only available for local students?

    A: It is open to students worldwide. In fact the beauty of online classes is that we are able to meet with students and friends from all parts of the world. Normally it is only available once or twice a year when we hold workshops for students outside Vancouver, online classes now bring us closer on a regular basis. Please be reminded to check your time difference for the class. We always try our best to schedule our class at a time that we are able to accommodate more students from around the world.

• Q: What are the benefits of online classes?

   A: While we all miss physical classes and waiting for them to be resumed, online classes, however, have their benefits for times like this. Doing online classes would surely save commune time for many people. Most classes are recorded which will be a great help for students’ review. It’s a way to discipline yourself and keep up with your training especially during a time where physical activities are much more limited than before.

• Q: Do I need to have my camera on during the class?

   A: Students are strongly recommended to turn on their camera so instructors have better idea about the progress of the class and also to better give feedback.

• Q: How do I register online classes?

   A: Class registeration procedure is straight forward. Just go to https://www.sylwushu.com/register/

,choose class you’d like to enrol, and click register. Payment will be collected during the registration.Online & In-Person Daoist & Buddhist Qigong Course